Retatrutide in France: availability, trials and risks
Retatrutide in France: check availability, trials and the risks of online sales. For retatrutide in Europe, distinguish access from approval.
Read the analysisThe biohacking register
Analyses, protocols and critiques to distinguish useful signals from noise in nutrition, sleep, performance and supplementation.
Recent features
5-HTP (Griffonia): effects, risks and interactions you need to know
Griffonia risks: serotonin syndrome, SSRIs, opposite effects and contraindications. French 5-HTP status and ANSES/EFSA opinions checked.
Whey and kidneys: is protein dangerous for weight training?
In healthy adults, whey has not shown kidney toxicity. Learn how to interpret creatinine, GFR and albuminuria, and when to seek advice.
PCOS becomes PMOS: insulin, inositol and a 90-day protocol
Diagnosis, insulin, inositol, exercise, sleep and fertility: a 90-day PCOS protocol based on guidelines and 2026 studies.
Hyperbaric chamber: recovery, prices in France and evidence
Hyperbaric chambers in France: evidence on recovery, cognition and anti-aging, session prices, risks and a cautious trial protocol.
Restless legs: check your iron before buying magnesium
Restless legs in the evening? Identify the signs, check your iron and try a cautious protocol before magnesium or random remedies.