5-Amino-1MQ: evidence, risks and status in France
A small molecule, not a peptide: cellular and animal evidence on 5-Amino-1MQ, human unknowns, and checks of French and European registries.
Read the analysisThe biohacking register
Analyses, protocols and critiques to distinguish useful signals from noise in nutrition, sleep, performance and supplementation.
Recent features
HMB: muscle benefits, studied doses and limitations
HMB or protein? Compare trials by age and training status, Ca-HMB doses, and two labels with their cost per serving.
PT-141: libido, human evidence and risks in France
PT-141, bremelanotide and Vyleesi: compare the evidence on desire and erection, the routes studied, risks and verified status in France.
Hexarelin: human evidence, risks and status in France
Hexarelin: increased GH, lean mass, animal data and risks. What human studies show and the verified French status.
Gonadorelin: indications, risks and status in France
LUTRELEF, pulsatile GnRH, analogues and Cystoreline: distinguish human indications from veterinary or research products, without an injection protocol.
Guided meditation: choosing an audio and practising without overdoing it
Six freely accessible French-language sessions, a transparent selection framework and an original five-minute script, with eyes-open options and stopping rules.