https://le-biohacker.fr/en/actualites/charge-entrainement-travail-externe-fatigueLe Biohackeren2026-11-01T21:25:54.115ZTraining Load: measuring external work is not enough to measure fatiguehttps://le-biohacker.fr/en/actualites/rehabilitation-respiratoire-cabinet-essai-faisabiliteLe Biohackeren2026-11-01T20:26:03.377ZPulmonary rehabilitation in private practice: trial supports feasibility, but not yet comparative effectivenesshttps://le-biohacker.fr/en/actualites/ronflement-enfant-traitement-combine-petit-essaiLe Biohackeren2026-11-01T19:25:53.040ZSnoring in children: a combined treatment appears beneficial in a small trialhttps://le-biohacker.fr/en/actualites/exercice-isometrique-reponses-vasculaires-sans-baisse-immediate-pression-arterielleLe Biohackeren2026-11-01T18:25:28.385ZIsometric exercise: vascular responses, but no immediate drop in blood pressurehttps://le-biohacker.fr/en/actualites/hyperphagie-antipsychotiques-entrainement-cognitif-stimulation-cerebraleLe Biohackeren2026-11-01T17:25:19.370ZBinge eating during antipsychotic treatment: an exploratory trial combines cognitive training and brain stimulationhttps://le-biohacker.fr/en/actualites/douleur-chronique-tcc-en-ligne-accompagneeLe Biohackeren2026-11-01T16:25:31.467ZChronic pain: guided online CBT improves symptoms, but two-year follow-up evidence remains weakhttps://le-biohacker.fr/en/actualites/depression-insomnie-stimulation-magnetique-preuves-incertainesLe Biohackeren2026-11-01T15:25:40.594ZDepression with insomnia: a still-uncertain signal for magnetic stimulationhttps://le-biohacker.fr/en/actualites/hypertension-handgrip-tension-eveil-essaiLe Biohackeren2026-11-01T14:25:30.668ZHypertension: a handgrip trial shows lower blood pressure while awake, but not over 24 hourshttps://le-biohacker.fr/en/actualites/stress-precoce-epigenetique-associations-sante-mentaleLe Biohackeren2026-11-01T13:25:33.143ZEarly-life stress and epigenetics: a review describes associations, not destinyhttps://le-biohacker.fr/en/actualites/whey-recuperation-sportive-essai-baisse-marqueursLe Biohackeren2026-11-01T12:25:30.357ZWhey and exercise recovery: a trial reports lower markers, not a demonstrated clinical benefithttps://le-biohacker.fr/en/actualites/cirrhose-compensee-exercice-aerobie-capacite-marcheLe Biohackeren2026-11-01T11:25:30.819ZCompensated cirrhosis: an aerobic exercise trial shows a benefit in walking capacityhttps://le-biohacker.fr/en/actualites/lombalgie-opioides-temoignages-pleine-conscience-tccLe Biohackeren2026-11-01T10:25:31.874ZLow back pain treated with opioids: accounts from patients who improved after psychological therapyhttps://le-biohacker.fr/en/actualites/mollets-volant-inertie-charge-moderee-sauts-athletesLe Biohackeren2026-11-01T09:25:42.682ZFlywheel calf raises: a moderate load boosts short-term jump performance in trained athleteshttps://le-biohacker.fr/en/actualites/tdah-enfant-exercice-application-scores-moteursLe Biohackeren2026-11-01T08:25:23.993ZADHD in children: app-guided exercise improves motor scores in the short termhttps://le-biohacker.fr/en/actualites/pauses-sportives-ecole-usage-problematique-smartphoneLe Biohackeren2026-11-01T07:25:52.657ZShort exercise breaks at school could reduce problematic smartphone usehttps://le-biohacker.fr/en/actualites/vtt-r-1-3-butanediol-recuperation-essaiLe Biohackeren2026-11-01T05:25:58.522ZMountain biking: R-1,3-butanediol did not improve recovery markers in a small trialhttps://le-biohacker.fr/en/actualites/trouble-cognitif-leger-exercices-corps-esprit-scores-cognitifsLe Biohackeren2026-11-01T04:25:26.721ZMild cognitive impairment: mind-body exercises appear to improve some cognitive scoreshttps://le-biohacker.fr/en/actualites/judo-cafeine-jus-betterave-competition-simuleeLe Biohackeren2026-11-01T03:25:53.777ZJudo: caffeine and beetroot juice show different effects over a simulated competitionhttps://le-biohacker.fr/en/actualites/l-menthol-inhale-effort-coureurs-entraines-petit-essaiLe Biohackeren2026-11-01T02:25:51.666ZInhaled L-menthol prolongs exercise in trained runners in a small trialhttps://le-biohacker.fr/en/actualites/restriction-flux-sanguin-reponses-musculaires-immediates-effort-percuLe Biohackeren2026-11-01T01:25:25.234ZBlood flow restriction: similar immediate muscle responses, but different perceived efforthttps://le-biohacker.fr/en/actualites/regime-dash-reduction-sodium-baisse-tension-sommeilLe Biohackeren2026-11-01T00:25:26.912ZDASH diet and sodium reduction: lower blood pressure during sleep toohttps://le-biohacker.fr/en/actualites/sepsis-facteurs-ulceres-stress-saignements-digestifsLe Biohackeren2026-10-31T07:25:19.719ZSepsis: a review describes factors associated with stress ulcers and gastrointestinal bleedinghttps://le-biohacker.fr/en/actualites/diabete-maladie-renale-avancee-albumine-glyquee-hba1cLe Biohackeren2026-10-31T05:25:51.870ZDiabetes and advanced kidney disease: glycated albumin assessed as a complement to HbA1chttps://le-biohacker.fr/en/actualites/prediabete-accompagnement-communautaire-essai-prevention-diabeteLe Biohackeren2026-10-31T04:25:25.813ZPrediabetes: community-based support did not reduce new diabetes cases in a trialhttps://le-biohacker.fr/en/actualites/natation-obesite-essai-intervalles-intenses-effort-continuLe Biohackeren2026-10-31T03:25:27.410ZSwimming and obesity: planned trial to compare intense intervals with continuous exercisehttps://le-biohacker.fr/en/actualites/senotherapies-resultats-souris-preuve-cliniqueLe Biohackeren2026-10-31T02:25:26.362ZSenotherapeutics: encouraging results in mice, but not yet clinical proofhttps://le-biohacker.fr/en/actualites/exercice-modifie-temporairement-metabolisme-kynurenineLe Biohackeren2026-10-31T01:25:24.810ZA single exercise session temporarily alters kynurenine metabolismhttps://le-biohacker.fr/en/actualites/insomnie-etudiante-programme-collectif-protocole-essaiLe Biohackeren2026-10-31T00:25:51.067ZStudent insomnia: a group programme to evaluate, with no results yet